Relationship Recovery Toolkit LIVE!

Bringing the Therapy Couch to You!










Achieve the relationship you really want

without the loneliness and disconnection thats silently crept in

Breaking Free from the Silence and Misunderstandings

Feeling isolated in your relationship can lead to nights filled with misunderstandings rather than connection, turning what used to be a source of joy into a source of frustration.

However, this cycle of silence and argument doesn’t have to define your relationship. Envision turning these arguments into meaningful, connected conversations. 

This transformation is more than possible—it’s within your grasp with the right guidance and tools!

Join us; let’s kick start the intimacy and trust that once made your relationship thrive. Together, we can move beyond mere survival to a loving, fulfilling partnership.

Can you imagine...
  • Ending your day with heartfelt conversations instead of cold silences, feeling genuinely understood and appreciated by your partner?
  • Having trust so strong that you can be fully yourself, open and honest without worry, where every word builds more strength and unity?
  • Reigniting that lost spark from when you first met , where every glance and touch is filled with the same excitement and affection as your early days together?

If any of this sounds like a dream, we want you to know that it’s 100% possible for you. 

We've guided numerous couples from situations similar to yours to a place of happiness and fulfilment, using our proven programme designed specifically to transform relationships into what you’ve always wanted them to be.

That’s why we can't wait to introduce you to the 'Back on Track' programme!
If you're ready to transform your relationship


Every relationship faces its trials, but not every couple finds their way back to each other. It’s easy to get lost in the daily grind, the misunderstandings, and the silent dinners that stretch on for hours. But here, we believe in change. We believe in overcoming the cold, the distance, and the misunderstandings to find each other once again.

You’re not alone in this journey. Many have stood where you stand now – unsure, longing for a change, yearning for a connection like the one they once knew. And just like them, you have the power to shift the narrative of your relationship.

With the 'Back on Track' approach, you're not just accessing a programme; you're stepping into a new beginning. A beginning where communication bridges gaps, intimacy returns in unexpected moments, and trust rebuilds stronger than ever. This is where you find the tools, the support, and the guidance to turn what if into what is.

Welcome to the first day of your renewed relationship. Ready? Let's go!

When you embrace our proven approach...

Feeling isolated and disconnected, living more like roommates than a loving couple
Rediscovering yourselves as passionate partners, reigniting the intimacy and understanding that brought you together

Enduring endless, draining arguments over trivial matters that leave you both feeling misunderstood and resentful, creating a cycle of negativity
Engaging in meaningful conversations and developing effective conflict resolution skills, fostering a positive and supportive environment

From feeling insecure and anxious about the future of your relationship, leading to sleepless nights and constant worry
Feeling secure and confident in a renewed bond of trust and commitment, with a clear, hopeful vision for your shared future
Join 'Back on Track' Today!
  • 10 modules which mirror the therapy process (Valued at £750)
  • Interactive Resources (Valued at £199)
  • Access to Monthly Live Sessions (Valued at £25)
  • Annual Subscription to Growth: Life Learning Toolkit (Valued at £39)
  • Direct Email Support with a Therapist (Valued at £40)
  • Unlock the Resource Library - coming Soon (Valued at £10.99)
So, what is 'Back on Track' anyways?

'Back on Track' is a transformative 10-module process designed to deepen connection, communication, and intimacy in relationships. It stands out with its unique blend of psychological insights and practical strategies, all under the guidance of expert couples therapists.

By the end of the programme, you’ll…

  • Have a deeper understanding of your partner’s needs and how to meet them without neglecting your own.
  • Be equipped with effective communication tools to prevent misunderstandings and resolve conflicts constructively.
  • Reignite the spark of intimacy and affection, transforming your relationship into a source of strength and joy.
  • Develop a shared vision for your future together, grounded in mutual respect and shared goals.
  • Feel empowered to maintain the positive changes and continue growing together as a couple.

No more struggling. No more worrying. No more wasting time.

Here's how the programme breaks down...

Laying the Foundations

Kickstart the programme with Module One, where the 'Back on Track' programme begins to reshape your relationship landscape!

In module one, you’re going to:

  • Discover Programme Dynamics: Engage with our lively structure and objectives, crafted to transform your relationship experience.
  • Navigate Resources with Ease: Step into a world of essential tools and resources, set to enhance your engagement and foster significant changes.

Deeper Connections

This module focuses on the power of empathy and active listening for establishing meaningful relationships. Essential for any lasting bond, these skills pave the way for improved understanding and intimacy.

In module two, you’re going to learn:

  • Empathy and Active Listening: Develop the skills to express your needs and truly comprehend your partner's perspective for a stronger connection.
  • Theory and Practice: Gain insights into foundational theories and apply immediate strategies to cultivate a deeper relationship.

Uncovering the Root

Here we take you beyond the surface to discover underlying issues affecting your relationship. Engage in deep self-reflection to recognise core problems and your role, preparing for transparent and constructive discussions.

In module three, you’re going to learn:

  • Effective Communication: Employ empathy and active listening to discuss underlying problems, building a foundation of mutual understanding and respect.
  • Deep Reflection and Ownership: Uncover and acknowledge your role in relationship challenges, moving beyond blame to foster clarity and accountability.

Navigating Conflict

Module four focuses on transforming destructive behaviours such as criticism and defensiveness into constructive communication. Understand how to interrupt the cycle of conflict and enhance dialogue.

In module four, you’re going to learn how to:

  • Break the Argument Cycle: Identify and reduce actions that erode trust, fostering a stronger bond and deeper intimacy.
  • Strategic Communication: Master the art of the pause to prevent escalation and encourage thoughtful, effective conversations.

Forgive and Forget?

In this module, we examine the profound impact of owning your actions and perfecting the art of apologising, essential for mending and fortifying your relationship!

In module five, you’re going to learn:

  • Ownership and Apology: Understand the importance of recognising your errors and offering genuine apologies to aid in healing and relationship enhancement.
  • Beyond 'Sorry': Explore strategies for meaningful reconciliation when 'sorry' alone doesn't suffice, paving the way for true recovery and a more resilient union.

Rebuilding Trust

Here, we address how continuous arguments and negative patterns can erode the foundation of trust in your relationship. This module guides you towards restoring that trust using key therapeutic principles.

In module six, you’re going to learn:

  • Essential Steps for Trust: Master the ‘Acknowledge, Action, Affirm’ approach to start rebuilding trust, essential for a closer and more intimate connection.
  • Trust and Future Plans: Learn the significance of trust in enhancing intimacy and enabling mutual growth, key for realising shared dreams and goals

Rediscover Intimacy

In Module Seven, we tackle the most sensitive and often overlooked aspects of relationships. We foster open discussions on topics that are typically considered taboo, ensuring nothing is off-limits in our quest for deeper understanding and connection.

In module seven, you’re going to learn:

  • Essential Intimacy Revival: Engage with five key steps designed to not only reclaim but also elevate the physical aspect of your bond, crucial for reigniting that lost spark.
  • Trust & Open Dialogue: Learn how to start conversations about intimacy confidently and build trust, fundamental for creating a safe environment where your physical relationship can thrive.


Here, we tackle a serious but the essential subject of betrayal in relationships, providing a profound and crucial exploration into healing and trust restoration.

In module eight, you’re going to learn the:

  • Impact and Recovery: Grasp the extensive effects of infidelity and begin the process towards joint healing, acknowledging the pain and the path to recovery.
  • Deep Reflection for Both Partners: Undertake guided self-reflection exercises designed for both partners, facilitating a deeper understanding of the emotional landscape post-betrayal.
  • Trust Rebuilding: Learn vital steps to reconstruct trust, tackle difficult conversations, and initiate the reparative process, laying down the groundwork for reconciliation.

The Future

Having equipped yourselves with the tools and strategies from the previous modules, here we focus on using what you've learned to continue building a robust, communicative relationship.

In module nine, you’re going to learn:

  • Expanding the Conversation: Explore key areas to deepen your discussions, ensuring comprehensive coverage of all life aspects.
  • Practical Conversation Prompts: Utilise guided prompts to facilitate meaningful dialogues, from financial planning to managing family interactions.

Looking After Yourself

Navigating relationship therapy, whether in-person or through a programme like this, requires energy, persistence, and patience. In our final module we highlight the importance of self-care and mental wellness in enhancing relationship dynamics.

In module ten, you’re going to learn how to:

  • Embrace Mindfulness: Discover how mindfulness practices can lead to better stress management and overall well-being, positively impacting your relationship.
  • Prioritise Personal Time: Learn the significance of dedicating time to yourself, crucial for reflection, recharge, and maintaining a healthy partnership.
Our programme is structured to guide you towards real-life application, ensuring that you achieve tangible progress...

Experience guidance with our coaching services – we're with you every step of the way to navigate the complexities of your relationship journey.


Access a wealth of resources tailored to your needs, including interactive modules, downloadable guides, and practical tools designed to support your progress.


Join our upcoming community platform, where you can connect with others on similar paths, share experiences, and receive support in a safe, understanding environment. (COMING SOON)


Benefit from expert advice and tips that are grounded in proven practices, helping you implement effective strategies to foster a stronger, healthier relationship

Join today and you'll also get access to this bonus...


Secure an exclusive bonus with a personal strategy session led by Laura or Matt. During this session, we'll focus on your unique relationship challenges and objectives, developing a customised action plan to enhance your journey. Utilise our expertise to address the intricacies of your situation and establish a precise, tailored approach for improvements (£75 value)

The 'Back on Track' Guarantee
We're behind you 100%!

We're so confident in the 'Back on Track' programme that we offer a full refund if you don't see any improvement in your relationship after 12 weeks.

This guarantee requires that you have genuinely engaged with the programme: watched all the videos, completed every exercise, task, activity, and filled out the workbooks. We require this because we believe in our programmes effectiveness and in your ability to make significant progress when fully committed.

However, we understand that change is a two-way street, and improvement in relationships involves the effort of both parties. While our programme is designed to guide and support you, we acknowledge that personal dynamics can vary. 

If you've put in the work but haven't seen the results and can show your complete engagement with the materials, we will honour a full refund. 

But we're confident it won't come to that. Most of our participants find valuable, transformative changes in their relationships through dedication and application of the principles we teach. If you're considering a refund, please contact our support team first; we're here to help address any issues or challenges you may have encountered.

Remember, your journey to a healthier, more fulfilling relationship is a process, and we're here to support you every step of the way.



We're Matt & Laura 

Welcome to 'Back on Track,' led by us, Matt & Laura, we bring together the worlds of psychology, teaching, and therapy to offer a comprehensive and multifaceted approach to relationship growth!

Laura, with her strong foundation in psychology and therapeutic practices, specialises in understanding the intricacies of human emotions and relationship dynamics. Her expertise not only lies in identifying the root causes of relationship strife but also in applying therapeutic techniques that foster deep emotional healing and reconnection.

Matt’s background in education and therapy adds a unique dimension to our programme. His ability to teach complex concepts in an accessible way ensures that every couple can apply these insights into their daily lives. Matt’s therapeutic work focuses on practical strategies for communication and conflict resolution, making the theoretical knowledge actionable.

Together, we form a duo that bridges the gap between deep psychological understanding and everyday application. Our combined strengths mean that 'Back on Track' is not just about finding the path to a better relationship but walking it with confidence, supported by both psychological insights and practical tools.

Join us on this journey, where the fusion of our expertise lights the way to a stronger, more fulfilling partnership.

Are you a perfect fit?

  • You're Committed to Change: You're in a relationship that's facing challenges, and you're committed to making improvements. You're ready to invest time, effort, and openness into transforming your relationship dynamics.
  • You're Open to Self-Reflection: You understand that progress starts with self-awareness. You're prepared to engage in deep self-reflection, examine your own behaviors and attitudes, and take responsibility where needed.

  • You Value Communication: You believe that communication is the cornerstone of a healthy relationship. You're willing to learn and apply new communication techniques, listen actively, and express your thoughts and feelings constructively.


If any of these sounds like you, keep reading, because you’re exactly where you need to be.

We can't wait to welcome you into the programme!
If you're ready to transform your relationship,


You deserve a fulfilling, loving partnership, the real change begins with a decision to act. Our 'Back on Track' programme is crafted to equip you with essential tools and strategies, fostering significant growth and understanding between you and your partner. By embarking on this journey, you’re not just seeking to resolve conflicts; you’re working towards a deeper, more meaningful connection.

The commitment to improving your relationship signifies a commitment to your shared future.

With our program, you gain access to proven techniques and continuous support, ensuring that every step you take is guided and effective. Transforming your relationship starts with the willingness to open new doors and explore solutions together. If you’re ready for this change, we’re here to guide and support you every step of the way.

Join the Programme TODAY!
If you're still reading, there's something holding you back.
You may be asking yourself...
Join Back on Track Today
Choose the best plan for you...
  • 10 modules which mirror the therapy process (Valued at £750)
  • Interactive Resources (Valued at £199)
  • Access to Monthly Live Sessions (Valued at £25)
  • 10 modules which mirror the therapy process (Valued at £750)
  • Interactive Resources (Valued at £199)
  • Access to Monthly Live Sessions (Valued at £25)