Book a call

How to Break the Argument Cycle

Season #1

In today’s episode, join therapists Matt and Laura as they give you some of the best relationship tools to help you get the most out of your love life.

Today we are talking about The Argument Cycle. A loop that almost all couples get stuck on when having arguments or disagreements.

Nobody likes to argue with their partner so we will give you some therapist approved tips on how to resolve your arguments better and we run you through one of the most powerful tools for your relationship toolkit that could resolve all of your disagreements without a single flash of anger.


For more tools and strategies to fortify your relationship, especially when trust has been compromised, visit our website and check out our comprehensive 'Back on Track' course at

Whether you're dealing with arguments, a loss of spark, or trust issues, we're here to support your journey towards a stronger, more fulfilling partnership.

Episode Highlights:

  • The Argument Cycle

How to Argue Better:

  • Stay on Topic
  • Be Aware of Your Own Feelings
  • Use I Statements
  • No Fixing

Our Relationship Tool:

  • How to have difficult discussions without arguing.

We are still new and shiny so if you have any feedback for us, please find us on instagram @GrowthLLT and let us know your thoughts on our show.