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How To Set Boundaries With Your Parents & In-Laws

Season #1

Do you have parents who turn up without warning, in-laws who have a lot to say about how you are bringing up 'their grandchildren', or family members who are so set in their ways that you feel it’s a challenge to establish your own traditions?

If the answer to any of that was a yes or if you just want to put some boundaries in place in any aspect of your life then this often-requested episode is for you.

We will look at setting boundaries within relationships, especially concerning in-laws, parents, and others who may offer well-meaning but unsolicited advice.

In this episode, we explore the importance of communication and boundaries to protect your relationship from external pressures.

Plus, don't miss our exclusive discount on the Back on Track program for listeners!

The Back on Track Toolkit is a comprehensive guide, designed by couples therapists, to help you and your partner reconnect and strengthen your relationship.

Take the first step by clicking the link here:

Exclusive Discount: Use promo code “PODCAST20" for an exclusive 20% discount.

In This Episode:

  • The significance of setting boundaries around your relationship.
  • How to communicate effectively with your partner to establish these boundaries.
  • Practical advice on dealing with common boundary challenges, such as in-law visits and family expectations.
  • An introduction to the Back on Track program, designed to enhance connection and communication between partners.
  • Listener-exclusive offers and resources to further support your relationship journey.

Episode Highlights:

  • Understanding Boundaries: Why they're critical in relationships and how they serve as an "invisible wall" against external influences.
  • Communication is Key: Strategies for open and honest dialogue with your partner, including the use of "I" statements and establishing a united front.
  • Navigating Family Dynamics: Tips for handling pressure from in-laws and parents, including real-life scenarios and how to approach them as a team.
  • Exclusive Practical Task: A three step strategy to setting and maintaining boundaries, with a focus on preparing for and navigating difficult conversations.

Free Tools:

Access our guide to navigating family traditions and setting boundaries. Click the link here:

Connect with Us:

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Next Episode Teaser:

Don't miss our next episode on the best couples communication techniques, where we'll dive into the power of "I" statements and how to feel heard in your relationship.

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Until next time, happy communicating!