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Join Laura & Matt for chat, tips, advice to get the best from your relationship! Join in or sit back and just watch, you'd be more than welcome

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Bare with us NEW WEBSITE is being built as we speak!

Please accept our apologies if links aren’t linking and clicks aren't clicking - we are working on the website daily so will be up and running asap!

Email us on [email protected] if you have any questions or enquiries :)


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Unlock Your Potential with Growth: Life Learning Toolkit

Discover your path to personal growth with the Growth: Life Learning Toolkit. Our suite combines expert-led programmes, engaging podcasts, and an interactive community, designed to navigate the intricacies of enhancing well-being.

Embark on a transformative journey, where each resource is tailored to unlock your potential and propel you toward fulfilment and purpose.

With GrowthLLT, gain the insights and tools needed for real-world application, charting a course towards a life of satisfaction and achievement!


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Empower Your Journey with Growth: Life Learning Toolkit

At Growth: Life Learning Toolkit, we merge therapeutic expertise with practical life skills across three key areas, providing a holistic approach to personal and professional development:

Comprehensive Programmes & Podcasts

Jump into our expert-led programmes and enriching podcasts designed to echo the transformative power of therapy sessions. Each programme targets critical areas of growth, from emotional resilience to career advancement, complemented by podcasts that bring insights and inspiration directly to your ears.

Engaging Blogs & Resources

Our blogs and resources are your constant allies in progress, brimming with advice, tactics, and introspective activities. Whether it's applying therapeutic techniques in everyday situations or navigating through relationship challenges, our offerings simplify sophisticated ideas into practical, significant actions, making self-improvement attainable for all.


Interactive Community Support

Step into a supportive community that extends the collaborative spirit of the therapy room into every aspect of your journey.

Engage with a network of like-minded individuals through interactive forums, live Q&As, and workshops. This community not only offers a space for sharing and learning but also reinforces your growth with collective wisdom and encouragement.

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Relationship Recovery Toolkit

Navigate relationship healing with structured, engaging guides.


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Confidence & Empowerment Toolkit

Grow confidence and self-belief to change your life.

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Anxiety Breakthrough Toolkit

Learn actionable skills you can easily use to improve your daily life.

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Thank you you saved our relationship!

R & N

D. C

I’ve seen a transformation in every aspect of my life. Thank you!

I can’t begin to express the deep transformation that occurred in every aspect of my life

Rebecca Night

Empowering You to Live Your Desired Life!

Embarking on a journey to embrace your true self, we realised the transformative power of accessible support. This realisation sparked the creation of a platform designed to bring the resources of therapy into the comfort of your home.

Our mission is to equip you with the same tools, strategies, and resources you'd receive in therapy, available anytime you need them.

In an era where mental health services are overwhelmed, we strive to make support as accessible as possible. As down-to-earth therapists, we're here to ensure you feel supported, guiding you to navigate life's challenges with confidence. Join us, and step into the life you've always wanted to live, supported every step of the way!

Read my story

The latest from my blog 

8 Steps to Improve Your Mental Health

Aug 29, 2023

Get started with our 5-day Relationship Communication Challenge

How Good is Your Communication with Each Other

Communication breakdown is the leading cause of relationship troubles. As communication dwindles, we begin to drift, leading to feelings of disconnection and solitude. Embark on our 5-day challenge to enhance the most critical aspect of your relationship: communication.


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Listen to our Podcast

Tune into our current series, "The Relationship Recovery Toolkit," where you'll find 12 episodes brimming with actionable tips and tools directly from the therapy room. Implement these practical strategies in your life TODAY.

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